• No-Fun November basics

    No-Fun November

    Are you in need of a tune-up?  Feel anxious about the upcoming holiday eating frenzy?  Perhaps a bit sluggish from the Halloween sugar bonanza?  Then I have just the thing for you!  No-Fun November.  Yay, right?!?  Perhaps better known as Nourishing November (but that’s too nerdy, imo), this 30 day clean living challenge will get you all glowed-up, just in time for Decadent December.  (American friends, you have my permission to wrap this up in time for thanksgiving!) This is intended to be a fun-ish 30 day challenge.  Always consult with your doctor or medical professional before starting any new exercise or dietary programs. I’ll begin this by saying that…